Month: September 2014

This page is dedicated to the results of each 2014 Race in our Race Series.

The KRRA website has a page dedicated to the 2014 race series standings, which can be viewed here.

You can view how each race breaks down by event…

 

Resolution 8k Run – January 5th, 2014

Twosome 5k – February 2nd, 2014

Limestone Race Weekend – April 26-27, 2014

Belleville Spring Thaw 10K – May 11, 2014

Beat Beethoven 8K  – June 1, 2014

Canada Day Limestone Mile – July 1, 2014

Woolly Bully 10K – August 17, 2014

Brockville Half Marathon – September 6, 2014

Run With the Wild – September 28, 2014

Anniversary 10k Run – November 2. 2014

This video is a great explanation of how to avoid, minimize and deal with overuse injuries.

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You can follow sports physician and author Dr. Metzl on Twitter @DrJordanMetzl.

Here is another video about stress fractures.